No. 33 | Postpartum Anxiety

This week I am sharing my own story with postpartum anxiety and the lightbulb moment where I finally realized that I have anxiety. I am sharing today some very intimate details of my experience in hopes that others know they are not alone.

Postpartum Anxiety isn’t what I imagined it was and coming to the realization that I suffer from anxiety has been a very difficult process and I’m still navigating the waters.

Postpartum Anxiety isn’t what I imagined it was and coming to the realization that I suffer from anxiety has been a very difficult process and I’m still navigating the waters.

SHOW NOTES:

Video I watched that opened my eyes to postpartum anxiety.

Symptoms of Postpartum Anxiety

Article on Perinatal Mood Disorders that I found helpful

The line of adaptogens that has helped me

Article on Adaptogens and what they are

THE POSTPARTUM SUPPORT INTERNATIONAL HELP LINE PHONE NUMBER IS 1-800-944-4733, If you are having a hard time, please seek help. You don’t have to do this alone.

There are a lot of hard days in motherhood. I am not immune to that.

There are a lot of hard days in motherhood. I am not immune to that.


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