Author Lily Nichols RDN, CDE joins the podcast to discuss her new book Real Food for Pregnancy. We have a fascinating discussion on the importance of nutrition during pregnancy, epigenetic influence, gestational diabetes and even how the quality of breastmilk is influenced by nutrition. I learned so much and am completely fascinated by the work of Lily Nichols! A MUST LISTEN to all mothers, pregnant or not!
Thank you so much for listening today! I hope you enjoyed this interview. I would so appreciate if you would leave a rating and review on Apple Podcasts. It helps other moms find the show! Click the button below to tell me what you think! I’ll read recent reviews on an upcoming episode of the show!