It's HERE!!!! The long awaited First Latch Podcast! I'm so excited to share this passion project with you. A place where you can connect, be inspired, and empowered in your journey through motherhood.
After going on a social media "break" after my anxiety flared up, I thought this subject needs to be discussed. I'm excited to have friend Gina O'Brien on to share on her experience and how social media is affecting our culture.
This week I share ALL my tips and tricks for getting the most from your breast pumping experience. Tips for exclusive pumpers and working mothers alike, you don't want to miss this!
This week, I chat with Shruti, Founder of Freshly Moms. We dive deep into postpartum depletion...something I never even heard of. Such a valuable episode for ALL mothers!
This week Stephanie shares her story as a working and breastfeeding mother who works from home. Stephanie also shares how her journey is especially meaningful after a previous loss.
Author Lily Nichols joins the podcast today to discuss her new book Real Food for Pregnancy. We talk about the importance of nutrition during pregnancy, epigenetic influence, gestational diabetes and even how the quality of breastmilk is influenced by nutrition.